Because this is an E recipe and I have used whole eggs I want to break down the nutritional facts for you.
This entire recipe has 110g net carbs and 10g fat.
That means that when you divide it into 8-10 servings you are looking a between 11 & 14g net carbs and 1 - 1.5g fat per serving. This fits very well into an E setting. You can choose to use egg whites in this recipe to eliminate any fat in it if you'd like, just substitute 1/2 c egg whites for the two eggs. I chose to use the whole eggs because the orignal recipe called for quite a bit of fat and I did not want to take the fat out all together.