Testimonials

Shannon is very encouraging, knowledgeable, and encouraging. She goes over and beyond to help. Thank you!

~~Megan b.

So thankful for Shannon’s support and her knowledge of THM. Being a part of her online group has helped me get back on track with THM. She is so supportive in a positive way and very encouraging.

~~Cynthia p.

Shannon helped me start my Trim Healthy adventure, and I am so glad that I asked her for help. She helped me completely online, which is awesome! And worked out very well. She is very knowledgeable about the do’s and don’ts. At the beginning I was so overwhelmed and felt I was either eating or cooking all the time! She assured me that it was normal and that when my body and I got use to eating regularly that it would become second nature, and she was right. For the encouragement and cheerleading, thank you! It would have been a lot harder to do it on my own, questioning everything, without a cheerleader next to me! Shannon is also very sweet and incredibly easy to talk to.

~~Jessica W.

Shannon is such a good coach and helper. I am thrilled to be in her August Accountability Group.

~~Judith L.

Shannon was super helpful explaining the plan to me. She was patient and broke it down to where I was able to understand the difference between meal types unlike others. She was also wonderful in suggesting different recipes. Let her help you be successful too! I’m glad I did! Thanks Shannon!

~~Joy M.


Coach Shannon is warm, smart, and experienced – all things you want in a coach! She will be your biggest cheerleader as she helps you achieve your personal health goals.

~~Shannon F.


Shannon is fantastic! A few of my family members attended her super fun Cookie Exchange Party last night and it was lovely! 
Shannon is very personable and candid, plus a very organized host! I would definitely recommend someone taking her classes or hiring her to coach you on your journey to a healthier “THM version” of you!

~~Nicole W.


I highly recommend My Healthy Journey for Life! Shannon really knows her stuff and has a good understanding of how to encourage us on the THM Plan.

~~ Wanda W. H.


Shannon is a great coach with a very patient, caring and joyful spirit.

~~Mercy H.

Shannon was always so helpful to me through my newbie THM journey! I’m grateful for her willingness to help me learn the plan and apply the THM principals.

~~Jen C.

Way to go, Shannon. I think you’ll be great as a lifestyle coach. For those of you who don’t know Shannon, she is very dedicated, knowledgeable, loyal, and trustworthy. Shannon has a tremendous understanding of the THM lifestyle and the ability to explain this program in a plain, simple way to make it understandable to everyone. She will stay with you until you understand it as well. She is on the journey herself and has been where ever you are. I’m sure you can put your confidence in Shannon, to you help you on your journey.

~~Carole M.

Shannon was very helpful when I first started.

~~Jean M.

Congratulations Shannon on becoming a THM Coach. You already very knowledgeable with the plan. I’m certain whoever you help they will be so bless to have you as their coach.

~~Magaly W.


With Shannon being my mom, I know personally how good she is at telling people what to do! 
😂Lol
But seriously, she’s great at this and has put in a lot of work to study this meal plan and is super knowledgeable about it.
She makes a great health coach! ❤️

~~Sarah H.
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