Giveaway, THM

Lucky Day Giveaway!! ~ Contest Complete!

Congratulations, Laura Luck! You are the winner of the Lucky Day Giveaway!! Please check your e-mail for further information!

Spring is right around the corner and St. Patrick’s day is on the horizon. Because of that I want to share a bit of the “Luck o’ the Irish” with one of you! (Hey, my name is Shannon, I have to have a little Irish in me, right? LOL)

One lucky Winner is going to win 1 bag of THM Baking Blend, 1 bag of Xylitol-free Gentle Sweet and 5 dark chocolate Butterfly Bars!

The contest will close at 8 am CST on March 8th!

You have 7 entry options but the first one is mandatory. You must visit and “like” my Facebook page before the rest of the options will show for you, then you will be able to see the other entry options. You may make as many or as few entries as you like. All entries will be verified before the contest ends. This contest is for residents of the lower 48 United States only.

Have you ever considered getting a coach to help you on your journey but you aren’t sure what a coach could do for you? Contact me for a free consultation. I can explain to you how I would help you with no strings attached.

Event, Giveaway

Trim Healthy Table Giveaway!! (x3)

Congratulations to Sherrill, Faith and Susie! You are the winners of the Giveaway! Please check your e-mail for your prize!

Due to the fact that I have recently surpassed 300 followers on my Instagram account (Woo-Hoo!) I have decided to host a giveaway! I will be giving away 3 copies of the Kindle Edition of the Trim Healthy Table cookbook! Just click on the entry box below to enter. You can earn 1 to 8 entries! Following my blog is the only “required” entry, the rest just increase your chances! Winners will be announced on Saturday!

By the way, you do not have to have a kindle to be able to use the kindle version. It is viewable on any device or computer with a free Kindle app.


a Rafflecopter giveaway

Giveaway, THM

Giveaway!! We Have a Winner! (or two!)

Congratulations Barbara Kimbrough and Amy Boys!

***UPDATE*** Some have had issues getting entered through this site so now I also have it set up through Facebook. If you have already entered you do not have to enter again but you may if you wish to make life easier. (You will be entered no matter which way you do it.) Here is the LINK FOR COMPUTER ENTRY and here is the LINK FOR MOBILE ENTRY.

If you have been reading my blog you will know that one thing I say a lot is to “Be Prepared!” Seriously, being prepared and having easy to fix meals and snacks makes all the difference in the world when staying on track with healthy eating.

There are lots of tips and tricks you can make and use to have quick and easy snacks, but THM sells some too. One of those things are their Muffin in a Mug single packs and I am giving you a chance to try those out for free! I will choose two winners for this giveaway and each winner will recieve 5 individual Chocolate Muffin in a Mug packets!


What do you need to do to enter this giveaway?

  1. Follow this blog. If you’re already a follower ~THEN~
  2. Comment on this post.
    Make sure you do both of these things!

That’s it!
Want to earn extra entries? Earn up to 7 extra entries for each of the following after you have done step 1 & 2:

Deadline to enter is 8 am Central Time. I am going to do the drawing for this giveaway this Saturday, October 6th and the winner will be announced at noon! Good luck!