Welcome to Fall, and all things PUMPKIN!


It is finally here! Fall is truly my favorite season of the year! And where I live it literally waited until the first true day of fall to even pretend to cool off. Suddenly we woke up to a crisp cool morning, and it was glorious!

Of course, fall brings a desire to be cozy and comfortable. We want our softest most comfortable hoodies and our most favorite smells and tastes. With that desire comes the scent of cinnamon and all things pumpkin! With that in mind I will be posting several of my favorite, seasonal, pumpkin recipes for you over the next few days. I hope this will get you fully in the “fall mood” and give you some great ways to treat yourself during this time of comfort food without worrying about derailing your health journey.

Today’s recipe is by far one of my favorites and one of the most well received recipes on my blog. This delicious Pumpkin Cheesecake is decadent and a crowd pleaser, whether they are watching what they eat or not! Everyone I have served it to has raved about it. You will definitely want to give it a try! Click on the title or picture to visit the recipe page!

Pumpkin Cheesecake

Don’t forget to register for my October Accountability Group! Registration closes Friday!

Click picture for more details

Have you ever considered getting a coach to help you on your journey but you aren’t sure what a coach could do for you? Contact me for a free consultation. I can explain to you how I would help you with no strings attached.

Leave a Reply