Do you realize that it is only 12 weeks to Memorial Day?!?! Are you ready for summer? I want to help you get there. I am going to host an 8-week Get Ready For Summer Challenge! I am including all of the details in this post. You can register and pay right from this page! I hope you will join me. I just wrapped up my New Year Challenge and we had a great time and great results. Our small group of 5 lost over 27 pounds and over 35 inches! The accountability helps!
You will get daily encouragements from me along with extra challenges, quizzes and information. Enough to keep you engaged and motivated to keep on keeping on! You pay and register right through this page! Here are the details:
Spring starts this month that means Summer is right around the corner! How are you doing keeping yourself on track with your health journey? Do you need some extra
encouragement and accountability? I am hosting an 8-week accountability Challenge to help you stay on track. This is for those who want to follow or are already following the Trim Healthy Mama way of eating. Having a general understanding of the plan is a plus to joining this challenge, but newcomers are welcome too. This group has a minimum of 5 members and a maximum of 20. Men, women and teenagers are welcome. (Must be at least 13 to participate and have waiver signed by a parent if under the age of 18.) The cost is $160 per person.
See what is included below
You will need to pay in advance for this course. Any cancellations must be made by March 24th for a refund. Cancellations will not be refunded after March 24th. Once the challenge ends you will be removed from the private client group. This challenge includes over $50 worth of prizes (possibly more) plus $150 worth of coaching access to keep you motivated throughout the challenge.
To participate in the Non-Scale Victory, Scale Victory challenges you must provide the following:
Picture of Bust, Waist and Hip measurements on 4/1/19 and 5/27/19 (NSV)
Picture of your weight on scale with date printed beside it on 4/1/19 and 5/27/19 (SV)
Please make a note of the following information:
A minimum of a 3-month membership to the THM website is required for and included in the price of this challenge. If you are already a member $15 of your registration fee will be refunded to you after I verify your registration. If you are not already a member you will receive a $10 off coupon from me and you can use it toward your 3 month (or any length) membership. You will then be refunded $15 of your registration once I confirm your membership.
· 3-month THM website membership! (Free with $10 coupon and $15 registration refund)
· A week of free coaching access if you sign up early! You will be added to the FB Challenge page on March 25th when you register early. Registering between March 25th, 2019 and the start date will gain you immediate access to the group.
· Private Facebook group for the duration of the challenge.
· Individual assessment. This will help me to prepare and give you personalized help.
· Unlimited coaching in the support group.
· Access to your coach via messenger, Mondays –Saturdays, 9am—7pm
· Free Sample 1-week Stubborn Loser Menu (We will do a 1 week SLM during the course for those who wish to participate.
· We will do a “mini” fuel cycle during the challenge for those who wish to participate.
· Non-Scale Victory Competition for the one to lose the highest percentage of inches!
$10 THM Gift Certificate
· Scale Victory Competition for the one who drops the highest percentage of weight!
$10 THM Gift certificate
· Chocolate Drawing will take place April 29th. Prize is 10 Butterfly Bars (milk and dark) and a bag of THM Chocolate Chips
· Weekly practice of fuels: Light S, Deep S, E, and FP days will be used.
· Exercise Challenges
· Blank weekly menu printouts for food journaling.
· Additional Prizes will be added based on group size. Prizes will be added when the group reaches 10, 15 and 20 members.
You can pay via Google Pay, Facebook Messenger Pay or with the button below via Paypal.
(Please contact me to use Google Pay or Facebook Messenger Pay)
Get Ready For Summer Challenge
8 Week Accountability Group