Motivation, Testimony, Uncategorized

It’s The “Down 20lbs” Celebration!

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It is important to celebrate milestones, big and small. I have decided to celebrate every 10 pounds, so today is a day to celebrate!

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Like last time, I am trying to keep these pictures real. The original picture is one that a friend took and I am trying to get as close to that pic as possible to show a true difference, thus the no makeup, ponytail, same pose picture. I don’t want to show a false result by taking the best pic possible at the best angle possible.

Now I am going to get really real with you and show you some full body shots. EEEEK!! I am not fond of full body shots, there is no way to hide! But my friend also happened to get some candid shots of me that just happened to be nearly perfect for front and side view shots, SOOOOO, here we go, let’s get real.

Now, the angles are slightly different (it’s really harder than it looks to replicate a picture!) but it is close enough to tell. I have a ways to go to my goal, but 20 pounds has definitely lessened my “width” in both directions. By the way, the shorts are diffrent colors but they are the exact same size/brand.

My first 10 pounds came off very quickly (for me) only taking three weeks. My second 10 pounds (as expected) took longer, 2 1/2 months to be exact. For the last three weeks I was within a pound of my goal, bouncing up and down within a pound. It was maddening! However, one day the scale just decided to let go! Don’t give up, sometimes our body needs a break from losing but it will keep healing and reforming.

And even with a 3 week stretch of no weight loss, I am still averaging 1.3 pounds per week. That is good steady weight loss. Don’t get frustrated with the “mini-stalls”. They aren’t really stalls at all, just a natural ebb and flow. Look at your over-all success. The big picture is always more fulfilling!

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