Online Fall Book Study Starts Tonight!


What if you didn’t have to gain weight during the holiday season? What if you could eat delicious food and gain only health? What if you could? Well, you can!

Join me for a 7-week study of the Trim Healthy Mama Plan Book. We will dive in and make sure you know the ins and outs of the Trim Healthy Mama plan to be able to enjoy this holiday season without guilt or weight gain.

We will get together each week in a private Facebook meeting group for a 2 hour discussion. You will get weekly assignments to read from your book and other various things to do to help you really learn the plan. You will get lots of recipes and tips to help you on your journey.

There is a $10 charge for this book study but I promise you it will be worth it! As a plus to joining this book study I will be willing to give you some personal, one on one advice as well. Do you have a specific plan issue you are dealing with that you need some individual help with? As a thank you for being a part of this book study you are going to be able to ask for help each week in addition to the prepared book discussion.* That is something I normally only do for my coaching clients!**

Want to join me for this study? Here is what you need to do:

  • First, make sure you have access to the THM Plan book. If you don’t have one you can order one from THM or from Amazon or just borrow one from the library!
  • Second, mark your calendar! Starting tonight we will meet once a week for a 7-Week Online Book Study on Tuesday Nights from 6:30-8:30 pm Central Time, October 30- December 11.
  • Third, you can register by clicking this button to pay your $10 registration fee via paypal. When I receive your payment I will send you an invitation to join the FB group. It is already set up so you will be added even though the study has not started yet. When you make your paypal payment please make sure you leave a note with your e-mail address. I will need your e-mail to add you to the FB group. (This will need to be the e-mail associated with your FB account.)

Fall Book Study

7 Week Online Book Study October 30- December 11 Tuesday Nights 6:30-8:30pm Central Time


That is it! The first night of our study will be an intro night and you will get all you need to start your study. I hope that you will join me!
*Study members may submit one personal coaching question per week during the designated book study hours via FB messenger. I will respond to these questions within 24 hours after the book study discussion is over each week.
**I am a certified THM lifestyle coach and I have been an admin on the THM FB boards for 5 years and a website moderator since it launched. I would love to help you out on your THM journey! If you decide you are interested in one of my coaching packages, as a thank you for participating in this book study, you will be eligible for a 10% discount off of any of my coaching packages or classes.


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