I wanted to add one more weekly feature to the blog and decided on this: Words of Encouragement Wednseday. It’s half way through the week and all of us can use a little pick me up! Therefore, each Wednsday I will try to have a motivational post to give your week a little boost.
This week I am totally just going to point you to the podcast! You need encouragement, not only this week but for making it through what Pearl dubbed in this podcast as “the eating season”. Is is possible to get through this eating season without guilt and weight gain? You bet it is! I hope you will find as much encouragement in this weeks show as I did! Click the picture below to listen!