Sometimes you just need to get back into a routine. I mean, we all LOVE the freedom and excitement of summer vacation, but there is something really special about getting back into a rhythm with life as well. The structure of the day to day makes being on top of things so much easier! This is true for our health journeys as well! When we have a “normal” day to day schedule, it is so much easier to plan to eat well and take care of our bodies.
I have scheduled two events to encourage you as you get back into the routine of life!
The first is a free local meet and greet. If you are in the area ~around St. Louis, MO~ I would love to meet you and encourage you on your journey. We will share both food and encouragement together. I hope you will be able to attend! Click on the picture below to view the event page on Facebook and register to attend!
Online Accountability Group
The second option I have for you is a Two-month, online, accountability group beginning September 1st! This will be two solid months of group coaching, accountability challenges and lots of fun and prizes! All of the information for this event can be found in the flyer below! You can register for this event by clicking on the picture below. Cost for this coaching group is $110. Group size is limited so register early! **BONUS** If you and a friend join this group together you will EACH receive a $10 refund on your registration price!
If you have any questions about either of these events please leave a comment
below or send me a message HERE.
Have you ever considered getting a coach to help you on your journey but you aren’t sure what a coach could do for you? Contact me for a free consultation. I can explain to you how I would help you with no strings attached.